View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholemeal belgian waffles
Wholemeal belgian waffles provides 400 kcal per 100 g, with 17.4 g of sugars and 7.1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 421 −5% | |
| Total fat | 21.2 g | 3.2 g | 4% | 19.8 +7% |
| Saturated fat | 9.7 g | 1.5 g | 8% | 8.7 +12% |
| Carbohydrates | 55 g | 8.3 g | 3% | 53.2 |
| Total sugars | 17.4 g | 2.6 g | 24.2 −28% | |
| Added sugars | 17.7 g | 2.7 g | 5% | 20 −12% |
| Protein | 7.1 g | 1.1 g | 2% | 6.8 |
| Salt | 0.4 g | 0.1 g | 0.8 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholemeal spelt flour (30%), margarine (palm oil and coconut oil, rapeseed oil, emulsifier : mono - and diglycerides of fatty acids), coconut sugar (14%), eggs, water, agave syrup, corn starch , soy flour, stabilizer : glycerol; leavening agents : diphosphates, sodium carbonates, calcium phosphates; stabilizer : gum arabic; salt, emulsifier : soya lecithin; natural flavour. may contain traces of milk and sesame.
- Allergens
- EggsSoybeans
- May contain traces
- MilkSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15 g
- Labels & certifications
- No artificial flavorsNo artificial sweetenersNo artificial colors
- Sold in
- France
- Barcode
- 5051882203008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholemeal belgian waffles?
Wholemeal belgian waffles contains 400 kcal per 100 g and about 60 kcal per serving (15 g).
How much sugar is in Wholemeal belgian waffles?
Wholemeal belgian waffles has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholemeal belgian waffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal belgian waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wholemeal belgian waffles contain?
According to the label data it contains: Eggs, Soybeans. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
c NOVA 4 More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e