Wholegrain Rice Cakes by Tesco

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Wholegrain Rice Cakes

by Tesco in Puffed wholegrain rice cakes Barcode 5054268651714
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Wholegrain Rice Cakes by Tesco provides 393 kcal per 100 g, with 0.5 g of sugars and 7.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed wholegrain rice cakes category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 383
Total fat 3.2 g 4.8 −34%
Saturated fat 0.9 g 1.7 −47%
Carbohydrates 81.7 g 75.9 +8%
Total sugars 0.5 g 3.6 −86%
Added sugars 0 g 2.7 −100%
Dietary fiber 5 g 3.7 +37%
Protein 7.8 g 7.9
Salt 0 g 0.3 −97%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 26%
Sugars lower 20%
Salt lower 9%
Saturated fat higher 20%
Protein top 68%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Brown Rice.

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5054268651714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain Rice Cakes?

Wholegrain Rice Cakes contains 393 kcal per 100 g.

How much sugar is in Wholegrain Rice Cakes?

Wholegrain Rice Cakes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain Rice Cakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholegrain Rice Cakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Puffed Wholegrain Rice Cakes by Nutri-Score Highest-Protein Puffed Wholegrain Rice Cakes Least Processed Puffed Wholegrain Rice Cakes Lowest-Calorie Puffed Wholegrain Rice Cakes Best Low-Sugar Puffed Wholegrain Rice Cakes

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