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Whole wheat pita bread
Whole wheat pita bread provides 246 kcal per 100 g, with 1.8 g of sugars and 10.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 loaf (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 251 | |
| Total fat | 3.5 g | 2 g | 3% | 2.1 +68% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 47.4 g | 27 g | 10% | 48.4 |
| Total sugars | 1.8 g | 1 g | 3.1 −43% | |
| Added sugarsUSDA | 1.8 g | 1 g | 2% | 1.7 +7% |
| Dietary fiber | 7 g | 4 g | 14% | 4.4 +60% |
| Protein | 10.5 g | 6 g | 12% | 9.2 +15% |
| Salt | 1 g | 0.6 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 loaf (57 g)
- Sold in
- United States
- Barcode
- 0072945112285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat pita bread?
Whole wheat pita bread contains 246 kcal per 100 g and about 140 kcal per serving (1 loaf (57 g)).
How much sugar is in Whole wheat pita bread?
Whole wheat pita bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat pita bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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