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Whole Wheat Flour
Whole Wheat Flour provides 333 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 5 lbs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 342 |
| Total fat | 0 g | 1.6 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 70 g | 69.4 |
| Total sugars | 0 g | 1.6 −100% |
| Protein | 10 g | 11 −9% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour
- Allergens
- Gluten
Product details
- Quantity
- 5 lbs
- Sold in
- United States
- Barcode
- 0074648663057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Flour?
Whole Wheat Flour contains 333 kcal per 100 g.
How much sugar is in Whole Wheat Flour?
Whole Wheat Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Wheat Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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