Whole wheat crackers

in Salty snacks with reduced fat Barcode 8606109442059
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Whole wheat crackers provides 462 kcal per 100 g, with 2.2 g of sugars and 9.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks with reduced fat category.

Nutrient levels per 100 g

Fat
26.3 g · High
Saturated fat
9.3 g · High
Sugars
2.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 462 kcal 415 +11%
Total fat 26.3 g 16.1 +63%
Saturated fat 9.3 g 2.2 +323%
Carbohydrates 44.3 g 54.5 −19%
Total sugars 2.2 g 4.7 −53%
Dietary fiber 5.4 g 6.9 −21%
Protein 9.2 g 11.3 −18%
Salt 1.7 g 1.5 +10%

Category average across 19 Salty snacks with reduced fat products on Foodmetria.

Compared with other salty snacks with reduced fat

Calories higher 28%
Sugars lower 21%
Salt higher 44%
Saturated fat higher 6%
Protein top 47%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

%* NUTRITIVNE VREDNOSTI NA 1009/NJIVAVP ONOST NARINGSVÄRDE PER 100g/

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Greece
Barcode
8606109442059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat crackers?

Whole wheat crackers contains 462 kcal per 100 g.

How much sugar is in Whole wheat crackers?

Whole wheat crackers has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole wheat crackers healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole wheat crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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