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Whole wheat crackers
Whole wheat crackers provides 462 kcal per 100 g, with 2.2 g of sugars and 9.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks with reduced fat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 415 +11% |
| Total fat | 26.3 g | 16.1 +63% |
| Saturated fat | 9.3 g | 2.2 +323% |
| Carbohydrates | 44.3 g | 54.5 −19% |
| Total sugars | 2.2 g | 4.7 −53% |
| Dietary fiber | 5.4 g | 6.9 −21% |
| Protein | 9.2 g | 11.3 −18% |
| Salt | 1.7 g | 1.5 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Salty snacks with reduced fat products on Foodmetria.
Compared with other salty snacks with reduced fat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
%* NUTRITIVNE VREDNOSTI NA 1009/NJIVAVP ONOST NARINGSVÄRDE PER 100g/
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Greece
- Barcode
- 8606109442059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat crackers?
Whole wheat crackers contains 462 kcal per 100 g.
How much sugar is in Whole wheat crackers?
Whole wheat crackers has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat crackers healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole wheat crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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