Whole Wheat Crackers
Whole Wheat Crackers by Roland is listed in the Biscuits and cakes category. That is 130% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 17 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Total sugars | 34.6 g | 5.9 g | 15.1 +130% | |
| Dietary fiber | 34.7 g | 5.9 g | 21% | 4.7 +636% |
| Protein | 69.2 g | 11.8 g | 24% | 9.7 +617% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL SESAME SEEDS, SUGAR, WHEAT BRAN, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), SALT, POPPY SEEDS, MINCED ONION, GARLIC POWDER, SODIUM BICARBONATE, MONO-CALCIUM PHOSPHATE
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 17 g
- Serving size
- 17g
- Sold in
- United States
- Barcode
- 0041224710023
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Whole Wheat Crackers?
Whole Wheat Crackers has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole Wheat Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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