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Whole Wheat Bread
Whole Wheat Bread by Lotus's provides 280 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 140 kcal | 286 | |
| Total fat | 4 g | 2 g | 3% | 5.3 −24% |
| Saturated fat | 2 g | 1 g | 5% | 1 +109% |
| Carbohydrates | 52 g | 26 g | 9% | 48.4 +7% |
| Total sugars | 4 g | 2 g | 4.6 −13% | |
| Dietary fiber | 4 g | 2 g | 7% | 4.5 −12% |
| Protein | 8 g | 4 g | 8% | 9.6 −16% |
| Salt | 1 g | 0.5 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Switzerland
- Barcode
- 8853445020056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 280 kcal per 100 g and about 140 kcal per serving (50 g).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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