Whole Wheat Bread

by Brownberry in Wheat breads Barcode 0073410956748
Average nutritional quality

Whole Wheat Bread by Brownberry provides 256 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat breads category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 272 −6%
Total fat 4.7 g 2 g 3% 3.6 +29%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 48.8 g 21 g 8% 47.7
Total sugars 7 g 3 g 4.8 +45%
Added sugars 0 g 0 g 0% 3 −100%
Protein 9.3 g 4 g 8% 10.7 −13%
Salt 1.1 g 0.5 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other wheat breads

Calories higher 48%
Sugars higher 25%
Salt lower 39%
Saturated fat lower 1%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour Water Bulgur wheat Sugar Soybean oil Wheat gluten Honey Yeast Whole wheat Cultured wheat flour Salt Soy lecithin Grain vinegar Natural flavors Citric acid Soy Whey

Product details

Serving size
1 slice (43 g)
Sold in
United States
Barcode
0073410956748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).

How much sugar is in Whole Wheat Bread?

Whole Wheat Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Wheat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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