Whole wheat baking mix
Whole wheat baking mix by Meijer provides 333 kcal per 100 g, with 5.1 g of sugars and 10.3 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 130 kcal | 382 −13% | |
| Total fat | 1.3 g | 0.5 g | 1% | 8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 71.8 g | 28 g | 10% | 71.6 |
| Total sugars | 5.1 g | 2 g | 35.7 −86% | |
| Dietary fiber | 10.3 g | 4 g | 14% | 3.2 +221% |
| Protein | 10.3 g | 4 g | 8% | 6.6 +56% |
| Salt | 3 g | 1.2 g | 1.3 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, leavening (baking powder [sodium phosphate, sodium bicarbonate, corn starch, calcium sulfate, calcium phosphate], baking soda), sugar, contains 2% or less of: salt, buttermilk, preservative (tocopherols).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (39 g)
- Sold in
- United States
- Barcode
- 0708820825796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat baking mix?
Whole wheat baking mix contains 333 kcal per 100 g and about 130 kcal per serving (1/3 cup (39 g)).
How much sugar is in Whole wheat baking mix?
Whole wheat baking mix has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole wheat baking mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole wheat baking mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole wheat baking mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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