Whole Water Chestnuts
Whole Water Chestnuts by Western Family provides 98 kcal per 100 g, with 4.1 g of sugars and 2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 69 kcal | 453 −78% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 22.4 g | 15.7 g | 6% | 48.9 −54% |
| Total sugars | 4.1 g | 2.9 g | 18.7 −78% | |
| Dietary fiber | 8.1 g | 5.7 g | 20% | 6.7 +21% |
| Protein | 2 g | 1.4 g | 3% | 13.3 −85% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER CHESTNUTS, WATER, CITRIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 70g
- Sold in
- United States
- Barcode
- 0015400014038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Water Chestnuts?
Whole Water Chestnuts contains 98 kcal per 100 g and about 69 kcal per serving (70g).
How much sugar is in Whole Water Chestnuts?
Whole Water Chestnuts has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Water Chestnuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Water Chestnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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