Whole Purple Plums In Light Syrup
Whole Purple Plums In Light Syrup by Shop Rite provides 38 kcal per 100 g, with 7.7 g of sugars and 0 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 49 kcal | 66 −43% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 9.5 g | 12.3 g | 4% | 15.9 −40% |
| Total sugars | 7.7 g | 10 g | 13.1 −41% | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 1 −36% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PLUMS, WATER, HIGH FRUCTOSE CORN SYRUP AND CORN SYRUP.
Product details
- Quantity
- 130 g
- Serving size
- 130g
- Sold in
- United States
- Barcode
- 0041190053988
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Purple Plums In Light Syrup?
Whole Purple Plums In Light Syrup contains 38 kcal per 100 g and about 49 kcal per serving (130g).
How much sugar is in Whole Purple Plums In Light Syrup?
Whole Purple Plums In Light Syrup has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Purple Plums In Light Syrup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Purple Plums In Light Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 3 
a NOVA 3 More canned fruits
View all →
a NOVA 1 
a NOVA 4 
b NOVA 1 
b 
c 
a NOVA 1 More from Shop Rite
View all →
d NOVA 4 
d NOVA 4