Whole Milk Yogurt

by Brown Cow in Whole milk yogurts Barcode 0088194702214
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Whole Milk Yogurt by Brown Cow provides 106 kcal per 100 g, with 14.1 g of sugars and 3.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole milk yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
14.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 241 kcal 89 +20%
Total fat 3.5 g 8 g 10% 3.7
Saturated fat 2.2 g 5 g 25% 2.4 −7%
Carbohydrates 14.5 g 33 g 12% 10 +45%
Total sugars 14.1 g 32 g 9.3 +52%
Added sugars 21.2 g 48 g 96% 5.3 +303%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.5 g 8 g 16% 3.8 −7%
Salt 0.2 g 0.4 g 0.1 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other whole milk yogurts

Calories higher 15%
Sugars higher 10%
Salt higher 8%
Saturated fat lower 48%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, cane sugar, honey, strawberry puree concentrate, maple syrup, pectin, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color), annatto extract (for color). contains live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, and bifidus.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0088194702214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Milk Yogurt?

Whole Milk Yogurt contains 106 kcal per 100 g and about 241 kcal per serving (1 cup (227 g)).

How much sugar is in Whole Milk Yogurt?

Whole Milk Yogurt has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Milk Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Milk Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Milk Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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