Top 10 · Updated October 2026

Lowest-Calorie Whole Milk Yogurts

The 10 lightest whole milk yogurts products on this list range from 36 to 47.5 kcal per 100 g. The whole milk yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 836 whole milk yogurts with complete data.

  1. 1 Yogurt magro

    Yogurt magro

    Primia · 500 g
    a NOVA 1 36 kcal 5 g sugar 4 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Yogurt bianco magro

    Yogurt bianco magro

    Galbani · 2x125g
    a NOVA 1 37 kcal 4.5 g sugar 4.5 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Yogurt bianco magro

    Yogurt bianco magro

    Carrefour · 500 g
    a NOVA 1 38 kcal 4.5 g sugar 4.8 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Yogurt bianco magro 0%

    Yogurt bianco magro 0%

    AUCHAN · 500 g
    a NOVA 1 38 kcal 4.6 g sugar 4.3 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Yogurt magro bianco

    Yogurt magro bianco

    Primia · 250 g (2x125g)
    a NOVA 1 40 kcal 5.1 g sugar 4 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Yogurt Magro Bianco Naturale

    Yogurt Magro Bianco Naturale

    Coop · 500g
    a NOVA 1 42 kcal 5.1 g sugar 4.1 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Yogurt magro naturale

    Yogurt magro naturale

    BioMu · 500 g
    a 43 kcal 5.2 g sugar 3.4 g protein 0.9 g fat
  8. 8 Yaourt Brassé Nature 0% Mat. Gr

    Yaourt Brassé Nature 0% Mat. Gr

    Danone · 460 g (4 x 115 g)
    a NOVA 4 45 kcal 6.5 g sugar 5 g protein 0.1 g fat

    Also: Palm oil free · No additives

  9. 9 Yaourt nature

    Yaourt nature

    BIO PYRENEES · 460 g (4 x 115 g)
    a NOVA 1 47 kcal 2.6 g sugar 3.4 g protein 3 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Yogurt Intero

    Yogurt Intero

    Villibona · 200 g
    a 48 kcal 1.8 g sugar 4.5 g protein 2.5 g fat

    Also: No additives

How we built this list

We ranked all published whole milk yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More whole milk yogurts rankings