Whole Milk Ricotta Cheese

by Crystal Farms 15 oz in Cheeses Barcode 0075925301280
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Whole Milk Ricotta Cheese by Crystal Farms provides 177 kcal per 100 g, with 3.2 g of sugars and 11.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 15 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
8.1 g · High
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 110 kcal 323 −45%
Total fat 12.9 g 8 g 10% 25.6 −50%
Saturated fat 8.1 g 5 g 25% 17.4 −54%
Carbohydrates 3.2 g 2 g 1% 4.5 −29%
Total sugars 3.2 g 2 g 2 +61%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11.3 g 7 g 14% 21.4 −47%
Salt 0.6 g 0.4 g 1.7 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 10%
Sugars higher 23%
Salt lower 12%
Saturated fat lower 13%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized whey, pasteurized milk, vinegar, stabilizer (modified corn starch, guar gum, carrageenan), salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz
Serving size
1/4 cup (62 g)
Sold in
United States
Barcode
0075925301280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Milk Ricotta Cheese?

Whole Milk Ricotta Cheese contains 177 kcal per 100 g and about 110 kcal per serving (1/4 cup (62 g)).

How much sugar is in Whole Milk Ricotta Cheese?

Whole Milk Ricotta Cheese has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Milk Ricotta Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Milk Ricotta Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Milk Ricotta Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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