Whole milk

by Country Fresh in Whole milks Barcode 0071600002572
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Whole milk by Country Fresh provides 63 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category. Contains: milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 66 −5%
Total fat 3.3 g 3.6 −8%
Saturated fat 2.1 g 2.3 −10%
Carbohydrates 5 g 4.9
Total sugars 4.6 g 4.8
Dietary fiber 0 g 0.1 −100%
Protein 3.3 g 3.3
Salt 0.1 g 0.1 +13%

Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories lower 8%
Sugars lower 9%
Salt higher 45%
Saturated fat lower 8%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk, vitamin d3

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Sold in
United States
Barcode
0071600002572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole milk?

Whole milk contains 63 kcal per 100 g.

How much sugar is in Whole milk?

Whole milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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