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Whole Milk
Whole Milk by Lactaid provides 160 kcal per 100 g, with 12 g of sugars and 8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 240 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 384 kcal | 250 −36% | |
| Total fat | 8 g | 19.2 g | 25% | 13.7 −42% |
| Saturated fat | 5 g | 12 g | 60% | 7.8 −36% |
| Carbohydrates | 13 g | 31.2 g | 11% | 22.8 −43% |
| Total sugars | 12 g | 28.8 g | 10.4 +15% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 8 g | 19.2 g | 38% | 11.6 −31% |
| Salt | 0.3 g | 0.7 g | 0.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK, TRIBASIC CALCIUM PHOSPHATE (CALCIUM)*, CARRAGEENAN*, GUAR GUM*, LACTASE ENZYME* AND VITAMIN D3.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 ml
- Serving size
- 1 serving (240 ml)
- Labels & certifications
- No glutenNo lactose
- Sold in
- United States
- Barcode
- 0041383090295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Milk?
Whole Milk contains 160 kcal per 100 g and about 384 kcal per serving (1 serving (240 ml)).
How much sugar is in Whole Milk?
Whole Milk has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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