Whole Milk
Whole Milk by Shoprite provides 29 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Whole milks category and comes in a 240 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 69 kcal | 66 −56% | |
| Total fat | 1.6 g | 3.7 g | 5% | 3.6 −57% |
| Saturated fat | 0.9 g | 2.1 g | 11% | 2.3 −62% |
| Carbohydrates | 2.3 g | 5.4 g | 2% | 4.9 −54% |
| Total sugars | 2.1 g | 5 g | 4.8 −57% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 1.4 g | 3.3 g | 7% | 3.3 −58% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Whole milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 29 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.
Product details
- Quantity
- 240 ml
- Serving size
- 240g
- Sold in
- United States
- Barcode
- 0041190461394
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Milk?
Whole Milk contains 29 kcal per 100 g and about 69 kcal per serving (240g).
How much sugar is in Whole Milk?
Whole Milk has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Milk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More whole milks
View all →
c NOVA 1 
c NOVA 1 
c NOVA 1 
c NOVA 1 
b NOVA 1 
c More from Shoprite
View all →
d NOVA 4 
b 
a NOVA 3 
e NOVA 4 
c NOVA 4 
a NOVA 3