Whole Kernel Corn

by Hill Country Fare in Canned corn Barcode 0041220630516
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Whole Kernel Corn by Hill Country Fare provides 64 kcal per 100 g, with 4 g of sugars and 1.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 80 kcal 76 −16%
Total fat 0.8 g 1 g 1% 1.4 −44%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 13.6 g 17 g 6% 12 +13%
Total sugars 4 g 5 g 5.1 −21%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.6 g 2 g 7% 2.9 −45%
Protein 1.6 g 2 g 4% 2.4 −35%
Salt 0.6 g 0.8 g 0.6 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 20%
Sugars lower 19%
Salt higher 25%
Saturated fat lower 1%
Protein top 87%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn, water, salt,

Palm oil freeVeganVegetarian

Product details

Serving size
0.5 cup (125 g)
Sold in
United States
Barcode
0041220630516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Kernel Corn?

Whole Kernel Corn contains 64 kcal per 100 g and about 80 kcal per serving (0.5 cup (125 g)).

How much sugar is in Whole Kernel Corn?

Whole Kernel Corn has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Kernel Corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Kernel Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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