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Whole Kernel Corn
Whole Kernel Corn by S&W Fine Foods Inc. provides 39 kcal per 100 g, with 4.5 g of sugars and 1.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned corn category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 49 kcal | 76 −49% | |
| Total fat | 0.6 g | 0.8 g | 1% | 1.4 −55% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 7 g | 8.8 g | 3% | 12 −42% |
| Total sugars | 4.5 g | 5.6 g | 5.1 −12% | |
| Dietary fiber | 1.9 g | 2.4 g | 9% | 2.9 −34% |
| Protein | 1.3 g | 1.6 g | 3% | 2.4 −48% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SALT (FOR FLAVOR).
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Sold in
- United States
- Barcode
- 0011194301224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 39 kcal per 100 g and about 49 kcal per serving (125g).
How much sugar is in Whole Kernel Corn?
Whole Kernel Corn has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Kernel Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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