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Whole Grains 12 Grain Bread
Whole Grains 12 Grain Bread by L'Oven Fresh provides 256 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 24 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 259 | |
| Total fat | 4.7 g | 2 g | 3% | 4.4 +7% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 4.7 g | 2 g | 4.3 +7% | |
| Added sugars | 4.7 g | 2 g | 4% | 1.7 +172% |
| Dietary fiber | 4.7 g | 2 g | 7% | 4.7 |
| Protein | 11.6 g | 5 g | 10% | 9 +29% |
| Salt | 0.9 g | 0.4 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, WHOLE WHITE WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAIN AND SEED BLEND (WHEAT GERM, CRACKED WHEAT, CRACKED BARLEY, WHOLE YELLOW CORN MEAL, FLAX SEEDS, CRACKED TRITICALE, CRACKED RYE, CRACKED BROWN RICE, CRACKED SPELT, CRACKED BUCKWHEAT, CRACKED OATS, CRACKED KAMUT KHORASAN WHEAT, AMARANTH), YEAST, WHEAT BRAN, WHEAT GLUTEN, SUNFLOWER SEEDS, SOYBEAN OIL, HULLED SESAME SEEDS, ROLLED OATS, MILLET, SALT, CULTURED WHEAT FLOUR, CALCIUM SULFATE, VINEGAR, WHEAT FLOUR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 24 oz
- Serving size
- 43 g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4099100042986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grains 12 Grain Bread?
Whole Grains 12 Grain Bread contains 256 kcal per 100 g and about 110 kcal per serving (43 g).
How much sugar is in Whole Grains 12 Grain Bread?
Whole Grains 12 Grain Bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grains 12 Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grains 12 Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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