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Whole grain muesli with dates and quinoa
Whole grain muesli with dates and quinoa by Nera provides 427 kcal per 100 g, with 11.8 g of sugars and 12.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 417 |
| Total fat | 17.2 g | 14.8 +16% |
| Saturated fat | 2.2 g | 3.7 −41% |
| Carbohydrates | 50.4 g | 56.3 −10% |
| Total sugars | 11.8 g | 14.5 −19% |
| Dietary fiber | 10.5 g | 9.2 +14% |
| Protein | 12.5 g | 11.4 +9% |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
taukskābes/ ные жирные кислоты из которых сахара os/ клетчатка 100 g/г 1789 kl/кДж 427 kcal/ ккал 17,2 g/ 2,2 g/ г 50,4 g/г 11,8 g/г 10,5 g/ 12,5 g/г 0,1 g/r RI*, % 21 25 11. 19 13 ПО 2
Product details
- Quantity
- 400g
- Sold in
- Lithuania
- Barcode
- 4752050015751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain muesli with dates and quinoa?
Whole grain muesli with dates and quinoa contains 427 kcal per 100 g.
How much sugar is in Whole grain muesli with dates and quinoa?
Whole grain muesli with dates and quinoa has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grain muesli with dates and quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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