Whole grain corn taco shells
Whole grain corn taco shells by Ortega provides 393 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 shells (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 302 +30% | |
| Total fat | 21.4 g | 6 g | 8% | 9.5 +125% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 57.1 g | 16 g | 6% | 48.6 +17% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 21.4 g | 6 g | 21% | 5.5 +286% |
| Protein | 7.1 g | 2 g | 4% | 8.1 −12% |
| Salt | 1.4 g | 0.4 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain yellow corn, high oleic canola oil, corn bran, maltodextrin, water, salt, hydrated lime.
Product details
- Serving size
- 2 shells (28 g)
- Sold in
- United States
- Barcode
- 0041501008034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain corn taco shells?
Whole grain corn taco shells contains 393 kcal per 100 g and about 110 kcal per serving (2 shells (28 g)).
How much sugar is in Whole grain corn taco shells?
Whole grain corn taco shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain corn taco shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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