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Whole Grain Cookies
Whole Grain Cookies by Lambertz provides 499 kcal per 100 g, with 31.6 g of sugars and 7.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate biscuits category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 500 |
| Total fat | 24.9 g | 24.8 |
| Saturated fat | 12.2 g | 13.4 −9% |
| Carbohydrates | 58.8 g | 61.6 −5% |
| Total sugars | 31.6 g | 34.3 −8% |
| Added sugars | 31.8 g | 26.9 +18% |
| Dietary fiber | 4.5 g | 2.8 +60% |
| Protein | 7.6 g | 6.7 +13% |
| Salt | 0.6 g | 0.5 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 361 Milk chocolate biscuits products on Foodmetria.
Compared with other milk chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haferflocken_ (30%), _Vollmilchschokolade_ (25%) (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Süßmolkenpulver, Emulgator: Lecithine), Zucker, Palmfett, _Weizenvollkornmehl_ (11%), Invertzuckersirup, Salz Backtriebmittel: Natriumhydrogencarbonat; Karamellzuckersirup, natürliches Aroma
- Allergens
- GlutenMilk
- May contain traces
- EggsLupinNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Fair tradeFairtrade InternationalMade in Germany
- Sold in
- Germany
- Barcode
- 4006894134506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Cookies?
Whole Grain Cookies contains 499 kcal per 100 g.
How much sugar is in Whole Grain Cookies?
Whole Grain Cookies has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole Grain Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain Cookies contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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