Whole grain brown rice
Whole grain brown rice provides 86 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 120 kcal | 178 −52% | |
| Total fat | 1.8 g | 2.5 g | 3% | 7.9 −77% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 15.7 g | 22 g | 8% | 17.8 −12% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2 −31% |
| Protein | 2.1 g | 3 g | 6% | 8.7 −76% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice, water, canola oil.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0002114079529
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole grain brown rice?
Whole grain brown rice contains 86 kcal per 100 g and about 120 kcal per serving (1 cup (140 g)).
How much sugar is in Whole grain brown rice?
Whole grain brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain brown rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4