Whole grain blend 90 second rice with lentils & quinoa, whole grain blend
Whole grain blend 90 second rice with lentils & quinoa, whole grain blend provides 100 kcal per 100 g, with 0.4 g of sugars and 3.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (249 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 249 kcal | 178 −44% | |
| Total fat | 1.8 g | 4.5 g | 6% | 7.9 −77% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 18.9 g | 47 g | 17% | 17.8 +6% |
| Total sugars | 0.4 g | 1 g | 3.1 −87% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.4 g | 6 g | 21% | 2 +19% |
| Protein | 3.2 g | 8 g | 16% | 8.7 −63% |
| Salt | 0.8 g | 2 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole grain parboiled long grain brown rice, lentils, quinoa, canola oil, salt, garlic powder, onion powder, dried parsley, white pepper.
Product details
- Serving size
- 1 package (249 g)
- Sold in
- United States
- Barcode
- 0085239344705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain blend 90 second rice with lentils & quinoa, whole grain blend?
Whole grain blend 90 second rice with lentils & quinoa, whole grain blend contains 100 kcal per 100 g and about 249 kcal per serving (1 package (249 g)).
How much sugar is in Whole grain blend 90 second rice with lentils & quinoa, whole grain blend?
Whole grain blend 90 second rice with lentils & quinoa, whole grain blend has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain blend 90 second rice with lentils & quinoa, whole grain blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain blend 90 second rice with lentils & quinoa, whole grain blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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