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Whole Foods Organic Tempeh
Whole Foods Organic Tempeh by Whole foods provides 227 kcal per 100 g, with 2.7 g of sugars and 22.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meat alternatives category and comes in a 8 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 block (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 170 kcal | 217 | |
| Total fat | 9.3 g | 7 g | 9% | 10.1 −8% |
| Saturated fat | 1.3 g | 1 g | 5% | 2.3 −43% |
| Carbohydrates | 13.3 g | 10 g | 4% | 13.6 |
| Total sugars | 2.7 g | 2 g | 2.5 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.3 g | 4 g | 14% | 4.6 +17% |
| Protein | 22.7 g | 17 g | 34% | 16.3 +39% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cultured soybeans, water
- Allergens
- Soybeans
Product details
- Quantity
- 8 oz
- Serving size
- 0.333 block (75 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0099482526450
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Calories: 227 → 226.67
- Protein: 22.7 → 22.67
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Whole Foods Organic Tempeh?
Whole Foods Organic Tempeh contains 227 kcal per 100 g and about 170 kcal per serving (0.333 block (75 g)).
How much sugar is in Whole Foods Organic Tempeh?
Whole Foods Organic Tempeh has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Foods Organic Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Foods Organic Tempeh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Foods Organic Tempeh contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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