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Whole foods market, sour dough bread
Whole foods market, sour dough bread by Sourdough: A European Bakery provides 200 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 100 kcal | 286 −30% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 40 g | 20 g | 7% | 48.4 −17% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8 g | 4 g | 14% | 4.5 +77% |
| Protein | 8 g | 4 g | 8% | 9.6 −16% |
| Salt | 1.2 g | 0.6 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, sour dough starter (wheat flour, water, whole wheat flour), wheat bran, salt, whole wheat flour, rye flour.
- Allergens
- Gluten
Product details
- Serving size
- 50 g (50 g)
- Sold in
- United States
- Barcode
- 0084617281335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, sour dough bread?
Whole foods market, sour dough bread contains 200 kcal per 100 g and about 100 kcal per serving (50 g (50 g)).
How much sugar is in Whole foods market, sour dough bread?
Whole foods market, sour dough bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, sour dough bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, sour dough bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole foods market, sour dough bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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