Nutrition report ready

Whole foods market, dried select whole cranberries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D NOVA 3

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Whole foods market, dried select whole cranberries

by Whole Foods Market in Dried cranberries Barcode 0723055202914
Poor nutritional quality
Processed food

Whole foods market, dried select whole cranberries by Whole Foods Market provides 325 kcal per 100 g, with 67.5 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried cranberries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
67.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 351 −7%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 82.5 g 33 g 12% 77.4 +7%
Total sugars 67.5 g 27 g 64.2 +5%
Dietary fiber 5 g 2 g 7% 7.7 −35%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 522 Dried cranberries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dried cranberries

Calories lower 22%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cranberries, sugar, sunflower oil.

Palm oil freeVeganVegetarian

Product details

Serving size
1/3 cup (40 g)
Sold in
United States
Barcode
0723055202914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, dried select whole cranberries?

Whole foods market, dried select whole cranberries contains 325 kcal per 100 g and about 130 kcal per serving (1/3 cup (40 g)).

How much sugar is in Whole foods market, dried select whole cranberries?

Whole foods market, dried select whole cranberries has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole foods market, dried select whole cranberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, dried select whole cranberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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