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Whole Deglet Noor Dates
Whole Deglet Noor Dates by Mid East provides 300 kcal per 100 g, with 72.5 g of sugars and 2.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Deglet Noor dates category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 297 | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Total sugars | 72.5 g | 29 g | 60.8 +19% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.8 |
| Protein | 2.5 g | 1 g | 2% | 2.4 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 32 oz
- Serving size
- 40 g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0094379202240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Deglet Noor Dates?
Whole Deglet Noor Dates contains 300 kcal per 100 g and about 120 kcal per serving (40 g).
How much sugar is in Whole Deglet Noor Dates?
Whole Deglet Noor Dates has 72.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole Deglet Noor Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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