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Whole chocolate milk
Whole chocolate milk by TruMoo provides 87 kcal per 100 g, with 9.7 g of sugars and 3.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 OZA (414 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 360 kcal | 76 +15% | |
| Total fat | 3.4 g | 14 g | 18% | 2.7 +25% |
| Saturated fat | 2.2 g | 9 g | 45% | 1.6 +34% |
| Carbohydrates | 10.4 g | 43 g | 16% | 8.5 +23% |
| Total sugars | 9.7 g | 40 g | 7.8 +24% | |
| Dietary fiber | 0.2 g | 1 g | 4% | 0.2 +54% |
| Protein | 3.6 g | 15 g | 30% | 4.1 −12% |
| Salt | 0.2 g | 1 g | 0.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, sugar, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, natural flavor, nonfat milk, vitamin d3.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 OZA (414 ml)
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0041900074357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole chocolate milk?
Whole chocolate milk contains 87 kcal per 100 g and about 360 kcal per serving (14 OZA (414 ml)).
How much sugar is in Whole chocolate milk?
Whole chocolate milk has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole chocolate milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole chocolate milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole chocolate milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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