Whole Catch, Seafood Burger

by Whole Foods Market Inc. in Frozen meats Barcode 0099482447663
Very good nutritional quality
Ultra-processed food

Whole Catch, Seafood Burger by Whole Foods Market Inc. provides 143 kcal per 100 g, with 0 g of sugars and 19.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 burger (91 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 130 kcal 247 −42%
Total fat 3.9 g 3.5 g 4% 17.5 −78%
Saturated fat 0 g 0 g 0% 6.2 −100%
Carbohydrates 4.4 g 4 g 1% 6.3 −30%
Total sugars 0 g 0 g 1.4 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 19.8 g 18 g 36% 16.2 +22%
Salt 0.4 g 0.4 g 1.1 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen meats

Calories lower 11%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 1%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellowfin tuna, water, rice flour, expeller pressed canola oil, contains 2% or less of: potato starch, sea salt, parsley, mustard powder, paprika, natural smoke flavor, rosemary extract.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 burger (91 g)
Sold in
United States
Barcode
0099482447663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Catch, Seafood Burger?

Whole Catch, Seafood Burger contains 143 kcal per 100 g and about 130 kcal per serving (1 burger (91 g)).

How much sugar is in Whole Catch, Seafood Burger?

Whole Catch, Seafood Burger has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Catch, Seafood Burger healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Catch, Seafood Burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Catch, Seafood Burger contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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