Whole Catch, Mussels, Tomato & Basil
Whole Catch, Mussels, Tomato & Basil by Whole Foods Market Inc. provides 93 kcal per 100 g, with 0.7 g of sugars and 7.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: celery, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 Cup Shelled Mussels with Sauce (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 130 kcal | 187 −50% | |
| Total fat | 2.5 g | 3.5 g | 4% | 8.2 −70% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.9 −88% |
| Carbohydrates | 8.6 g | 12 g | 4% | 20.1 −57% |
| Total sugars | 0.7 g | 1 g | 4.4 −84% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 1.7 −17% |
| Protein | 7.9 g | 11 g | 22% | 7.9 |
| Salt | 0.9 g | 1.2 g | 1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mussels, tomatoes, onions, celery, extra virgin olive oil, cane sugar, water, garlic, basil, bay leaf.
- Allergens
- CeleryMolluscs
Product details
- Serving size
- 2/3 Cup Shelled Mussels with Sauce (140 g)
- Sold in
- United States
- Barcode
- 0099482460334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Catch, Mussels, Tomato & Basil?
Whole Catch, Mussels, Tomato & Basil contains 93 kcal per 100 g and about 130 kcal per serving (2/3 Cup Shelled Mussels with Sauce (140 g)).
How much sugar is in Whole Catch, Mussels, Tomato & Basil?
Whole Catch, Mussels, Tomato & Basil has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Catch, Mussels, Tomato & Basil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Catch, Mussels, Tomato & Basil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Catch, Mussels, Tomato & Basil contain?
According to the label data it contains: Celery, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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