Whole blueberries by Nature's promise

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Whole blueberries

by Nature's promise 10 oz in Frozen fruits Barcode 0688267208959
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Whole blueberries by Nature's promise provides 57 kcal per 100 g, with 8.6 g of sugars and 0 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fruits category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
8.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 80 kcal 76 −25%
Total fat 0.7 g 1 g 1% 1.5 −53%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 12.1 g 17 g 6% 12.2
Total sugars 8.6 g 12 g 9.1 −6%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 2.9 g 4 g 14% 3.1 −8%
Protein 0 g 0 g 0% 1.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Frozen fruits products on Foodmetria.

Compared with other frozen fruits

Calories higher 46%
Sugars lower 47%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic blueberries

Palm oil freeVeganVegetarian

Product details

Quantity
10 oz
Serving size
1 serving (140 g)
Labels & certifications
OrganicUSDA Organic
Sold in
France
Barcode
0688267208959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole blueberries?

Whole blueberries contains 57 kcal per 100 g and about 80 kcal per serving (1 serving (140 g)).

How much sugar is in Whole blueberries?

Whole blueberries has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole blueberries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole blueberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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