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Raspberries
Raspberries by Wegmans Organic provides 64 kcal per 100 g, with 4.3 g of sugars and 1.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 90 kcal | 76 −16% | |
| Total fat | 0.7 g | 1 g | 1% | 1.5 −53% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 12.1 g | 17 g | 6% | 12.1 |
| Total sugars | 4.3 g | 6 g | 9.1 −53% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 6.4 g | 9 g | 32% | 3.1 +106% |
| Protein | 1.4 g | 2 g | 4% | 1.3 +13% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen fruits products on Foodmetria.
Compared with other frozen fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0077890311158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberries?
Raspberries contains 64 kcal per 100 g and about 90 kcal per serving (1 cup (140 g)).
How much sugar is in Raspberries?
Raspberries has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raspberries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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