Whole Black Beans by La Costeña

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Whole Black Beans

by La Costeña 560 g in Canned common beans Barcode 0076397032009
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Whole Black Beans by La Costeña provides 79 kcal per 100 g, with 7.3 g of sugars and 1.8 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 560 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
7.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 Cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 103 kcal 93 −15%
Total fat 0.2 g 0.3 g 0% 0.7 −73%
Saturated fat 0.1 g 0.1 g 1% 0.1 +14%
Carbohydrates 17.3 g 22.5 g 8% 15.7 +10%
Total sugars 7.3 g 9.5 g 2.3 +223%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 5 g 6.5 g 23% 4.9
Protein 1.8 g 2.3 g 5% 5.4 −67%
Salt 0.8 g 1 g 0.6 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories lower 27%
Sugars higher 12%
Salt higher 34%
Saturated fat higher 22%
Protein top 98%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, black beans, onion, tomato paste, salt, jalapeno pepper, soybean oil and spices.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Product details

Quantity
560 g
Serving size
0.5 Cup (130 g)
Sold in
Switzerland, United States
Barcode
0076397032009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Black Beans?

Whole Black Beans contains 79 kcal per 100 g and about 103 kcal per serving (0.5 Cup (130 g)).

How much sugar is in Whole Black Beans?

Whole Black Beans has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Black Beans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Black Beans contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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