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Whole Beets
Whole Beets by Giant provides 33 kcal per 100 g, with 3.3 g of sugars and 0.8 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Beet category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 40 kcal | 49 −32% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.2 g | 5 g | 2% | 8.4 −50% |
| Total sugars | 3.3 g | 4 g | 6.9 −52% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.2 −64% |
| Protein | 0.8 g | 1 g | 2% | 1.4 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Beet products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other beet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beets, water, salt.
Product details
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0688267024078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Beets?
Whole Beets contains 33 kcal per 100 g and about 40 kcal per serving (1/2 cup (120 g)).
How much sugar is in Whole Beets?
Whole Beets has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Beets healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Beets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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