Top 10 · Updated October 2026

Highest-Protein Beet

Beet: typically 1.3 g of protein per 100 g (median of 155 products). The beet with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 130 beet with complete data.

  1. 1 Beet Chips Naked

    Beet Chips Naked

    Rhythm Superfoods · 40 g
    a NOVA 1 150 kcal 18 g sugar 4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Barbabietole rosse

    Barbabietole rosse

    La Giraffa · 400 g
    a NOVA 1 48 kcal 7.7 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Honey ginger

    Honey ginger

    Love Beets
    c NOVA 3 71 kcal 9.4 g sugar 2.4 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Betteraves rouges

    Betteraves rouges

    a 43 kcal 6.7 g sugar 2.3 g protein 0.1 g fat
  5. 5 Betteraves rouges épluchées

    Betteraves rouges épluchées

    · 500 g
    a 44 kcal 6.7 g sugar 2.3 g protein 0.1 g fat
  6. 6 Barbabietole rosse pelate e cotte al vapore

    Barbabietole rosse pelate e cotte al vapore

    Ghisetti · 500 g
    a 44 kcal 6.7 g sugar 2.3 g protein 0.1 g fat
  7. 7 Betteraves en cubes

    Betteraves en cubes

    Morrisons
    a 48 kcal 8.8 g sugar 2.3 g protein 0.1 g fat
  8. 8 Betteraves rouges tranchées 37cl

    Betteraves rouges tranchées 37cl

    Alélor
    a 43 kcal 6.7 g sugar 2.3 g protein 0.1 g fat
  9. 9 Betteraves rouges tranchées

    Betteraves rouges tranchées

    Aleor
    a 43 kcal 6.7 g sugar 2.3 g protein 0.1 g fat

    Also: No additives

  10. 10 Barbabietole rosse

    Barbabietole rosse

    Selex · 500 g
    a 44 kcal 6.7 g sugar 2.3 g protein 0.5 g fat

How we built this list

We ranked all published beet on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beet rankings