Top 10 · Updated October 2026

Lowest-Calorie Beet

The 10 lightest beet products on this list range from 20 to 31 kcal per 100 g. The beet with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 131 beet with complete data.

  1. 1 Bieta

    Bieta

    Rago
    a 20 kcal 2.8 g sugar 1.3 g protein 0.1 g fat
  2. 2 Betterave

    Betterave

    Les Jardins d'Adrien · 800 g
    a 25 kcal 3.3 g sugar 1 g protein 0.3 g fat
  3. 3 Betteraves rouges

    Betteraves rouges

    Boni
    a 28 kcal 4.4 g sugar 1.2 g protein 0 g fat
  4. 4 Pickled beetroot

    Pickled beetroot

    a 29 kcal 4.8 g sugar 0.9 g protein 0.1 g fat
  5. 5 Remolacha Roja Rallada

    Remolacha Roja Rallada

    Vivo
    c 29 kcal 3.8 g sugar 0.9 g protein 0 g fat
  6. 6 Remolacha

    Remolacha

    a 29 kcal 4.5 g sugar 0.9 g protein 0.2 g fat
  7. 7 Betteraves rouges

    Betteraves rouges

    Notre jardin
    a 30 kcal 4.8 g sugar 1 g protein 0.5 g fat
  8. 8 Betterave marinée au vinaigre de framboise

    Betterave marinée au vinaigre de framboise

    · 425 g
    a 30 kcal 5.9 g sugar 0.9 g protein 0.1 g fat
  9. 9 Rode bieten

    Rode bieten

    AH
    30 kcal 4.6 g sugar 1.2 g protein 0.1 g fat
  10. 10 Betteraves Rouges

    Betteraves Rouges

    a 31 kcal 4.8 g sugar 1 g protein 0.1 g fat

How we built this list

We ranked all published beet on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beet rankings

Healthiest Beet by Nutri-ScoreHighest-Protein BeetLeast Processed BeetBest Low-Sugar Beet All beet