Nutrition report ready

White sliced pan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D

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White sliced pan

by Tesco in Breads Barcode 20380038
Poor nutritional quality

White sliced pan by Tesco provides 235 kcal per 100 g, with 3.5 g of sugars and 9.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 94 kcal 286 −18%
Total fat 1.5 g 0.6 g 1% 5.3 −72%
Saturated fat 0.5 g 0.2 g 1% 1 −48%
Carbohydrates 44.5 g 17.8 g 6% 48.5 −8%
Total sugars 3.5 g 1.4 g 4.6 −24%
Dietary fiber 2.8 g 1.1 g 4% 4.5 −39%
Protein 9.5 g 3.8 g 8% 9.6
Salt 2.5 g 1 g 1.3 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15616 Breads products on Foodmetria.

Compared with other breads

Calories lower 17%
Sugars higher 45%
Salt higher 5%
Saturated fat higher 44%
Protein top 40%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 slice (40 g)
Sold in
Ireland
Barcode
20380038

Prices reported by shoppers

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Frequently asked questions

How many calories are in White sliced pan?

White sliced pan contains 235 kcal per 100 g and about 94 kcal per serving (1 slice (40 g)).

How much sugar is in White sliced pan?

White sliced pan has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White sliced pan healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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