White Sliced Bread
White Sliced Bread by Sainsbury’s Free From provides 213 kcal per 100 g, with 0.5 g of sugars and 2.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Gluten-free breads category and comes in a 535g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 262 −19% |
| Total fat | 4.9 g | 6 −19% |
| Saturated fat | 0.4 g | 0.9 −58% |
| Carbohydrates | 34.4 g | 44.7 −23% |
| Total sugars | 0.5 g | 3.2 −85% |
| Dietary fiber | 11.3 g | 7 +62% |
| Protein | 2.1 g | 4.7 −55% |
| Salt | 1 g | 1.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 535g
- Sold in
- United Kingdom
- Barcode
- 00494151
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White Sliced Bread?
White Sliced Bread contains 213 kcal per 100 g.
How much sugar is in White Sliced Bread?
White Sliced Bread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Sliced Bread healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
NOVA 4 
b NOVA 4 More gluten-free breads
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
NOVA 4 
c NOVA 4 More from Sainsbury’s Free From
View all →
c NOVA 3 
NOVA 4 
e NOVA 4 
NOVA 4 