Fruity Muesli

by Sainsbury’s Free From 450g in Mueslis with fruits Barcode 00227520
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Fruity Muesli by Sainsbury’s Free From provides 390 kcal per 100 g, with 28.9 g of sugars and 9 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
28.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 386
Total fat 10.8 g 10 +8%
Saturated fat 3.4 g 2.6 +31%
Carbohydrates 57 g 59.6
Total sugars 28.9 g 16.9 +71%
Added sugars 2.5 g 5.5 −54%
Dietary fiber 7.8 g 8.9 −12%
Protein 9 g 10.3 −13%
Salt 0.1 g 0.2 −48%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 42%
Sugars higher 4%
Salt higher 48%
Saturated fat higher 26%
Protein top 70%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Oats (41%), Raisins (22%) (Raisins, Sunflower Oil), Dates (13%) (Dates, Rice Flour), Sweetened Dried Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds (9%), Pumpkin Seeds (5%).

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Labels & certifications
VegetarianNo glutenVegan
Sold in
France, United Kingdom
Barcode
00227520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity Muesli?

Fruity Muesli contains 390 kcal per 100 g.

How much sugar is in Fruity Muesli?

Fruity Muesli has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruity Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruity Muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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