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White Sauce Mix
White Sauce Mix by Sainsbury's provides 375 kcal per 100 g, with 10.8 g of sugars and 9.8 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sauce mix category and comes in a 30g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 205 +83% |
| Total fat | 8.3 g | 7 +19% |
| Saturated fat | 4.2 g | 2.7 +58% |
| Carbohydrates | 64.1 g | 30.5 +110% |
| Total sugars | 10.8 g | 5.1 +111% |
| Dietary fiber | 2.1 g | 1.1 +100% |
| Protein | 9.8 g | 6.1 +62% |
| Salt | 8.7 g | 4.6 +90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Sauce mix products on Foodmetria.
Compared with other sauce mix
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30g
- Sold in
- United Kingdom
- Barcode
- 00445276
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Sauce Mix?
White Sauce Mix contains 375 kcal per 100 g.
How much sugar is in White Sauce Mix?
White Sauce Mix has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Sauce Mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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