White Sauce Mix

by Sainsbury's 30g in Sauce mix Barcode 00445276
Bad nutritional quality

White Sauce Mix by Sainsbury's provides 375 kcal per 100 g, with 10.8 g of sugars and 9.8 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sauce mix category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
10.8 g · Moderate
Salt
8.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 205 +83%
Total fat 8.3 g 7 +19%
Saturated fat 4.2 g 2.7 +58%
Carbohydrates 64.1 g 30.5 +110%
Total sugars 10.8 g 5.1 +111%
Dietary fiber 2.1 g 1.1 +100%
Protein 9.8 g 6.1 +62%
Salt 8.7 g 4.6 +90%

Category average across 7 Sauce mix products on Foodmetria.

Compared with other sauce mix

Calories higher 17%
Sugars higher 17%
Salt higher 33%
Saturated fat higher 33%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
30g
Sold in
United Kingdom
Barcode
00445276

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Sauce Mix?

White Sauce Mix contains 375 kcal per 100 g.

How much sugar is in White Sauce Mix?

White Sauce Mix has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Sauce Mix healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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