White Sauce Mix vs Peppersaus
Overall, Peppersaus has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | White Sauce Mix | Peppersaus |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 375 kcal | 53 kcal |
| Fat | 8.3 g | 1.3 g |
| Saturated fat | 4.2 g | 0.6 g |
| Sugars | 10.8 g | 3.3 g |
| Salt | 8.7 g | 1 g |
| Fiber | 2.1 g | — |
| Protein | 9.8 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppersaus has 86% fewer calories (53 kcal vs 375 kcal).
- Peppersaus has 84% less fat (1.3 g vs 8.3 g).
- Peppersaus has 86% less saturated fat (0.6 g vs 4.2 g).
- Peppersaus has 69% less sugar (3.3 g vs 10.8 g).
- Peppersaus has 89% less salt (1 g vs 8.7 g).
- White Sauce Mix has 66% more protein (9.8 g vs 3.3 g).
- Peppersaus has the better Nutri-Score.
- Only Peppersaus lists: Gluten.
Ingredients
White Sauce Mix
Not available.
Peppersaus
opp und omrøring, bruk visp, Kok sausen 5 For en skarpere saus - erstatt melk med vann, For en mildere saus tilsett litt fløte, MIDDAGSTIPS Svinefilet med sennepssaus og ratatouille (3 porsjoner) Sek 3 svinefileterà 160 g), Tilbered sausen med 2 dl vann og 1 dl fløte, Tilsett ½ ts fransk sennep, Lag ratatouille med terninger av rød, gul og grønn paprika, 1 liten løk, ½ squash/aubergine og 1 fedd hvitløk, Stek til det er mørt og tilsett en boks hakket tomat, Server med TORO Gratinerte poteter, INGREDIENSER: hvetemel, maisstivelse, gjærekstrakt, aroma, salt, solsikkeolje, fargestoff (ammonisert karamell, paprikaekstrakt), løk, sukker, grønn pepper, sort pepper, NETTOVEKT: 21 g - gir ca, 3 dl - 4 porsjoner, OPPBEVARING: Tørt og ikke over normal rom temperatur, Orkic Foods Norge orklafoods,no (800 33 005 Postboks 711 - 1411 Kolbotn BEST FØR 18,08 21 3102 92 Saus tilberedt NÆRINGSINNHOLD: med lettmelk Energi (kJ/kcal) Fett hvorav mettet Karbohydrat hvorav sukkerarter Profaire afoods,no/ernæ TORO bidrar til å finansiere brukt emballasje, Posen som
FAQ
Which is healthier: White Sauce Mix or Peppersaus?
Overall, Peppersaus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppersaus has fewer calories: 53 kcal versus 375 kcal per 100 g.
Which has less sugar?
Peppersaus has less sugar: 3.3 g versus 10.8 g per 100 g.