View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White rice
White rice provides 359 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. It is listed in the White rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 343 +5% |
| Total fat | 0.6 g | 0.8 −20% |
| Saturated fat | 0.2 g | 0.2 |
| Carbohydrates | 61.2 g | 73.3 −16% |
| Total sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0 g | 1.3 −100% |
| Protein | 6.5 g | 7.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0074265017325
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White rice?
White rice contains 359 kcal per 100 g.
How much sugar is in White rice?
White rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 1 
b 
b More white rices
View all →
b NOVA 1 
b NOVA 1 
b 
b NOVA 1 
b 
b NOVA 1