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White & Red Quinoa
White & Red Quinoa by Minute provides 144 kcal per 100 g, with 0.8 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 144 kcal | 180 kcal | |
| Total fat | 2.8 g | 3.5 g | 4% |
| Saturated fat | 0.4 g | 0.5 g | 3% |
| Carbohydrates | 24 g | 30 g | 11% |
| Total sugars | 0.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.2 g | 4 g | 14% |
| Protein | 5.6 g | 7 g | 14% |
| Salt | 0.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
Water, organic white quinoa, organic red quinoa, organic sunflower oil, sea salt, sunflower lecithin.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (125 g)
- Labels & certifications
- OrganicNo GMOsNo preservativesNon GMO project
- Sold in
- United States, world
- Barcode
- 0017400222611
Prices reported by shoppers
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Frequently asked questions
How many calories are in White & Red Quinoa?
White & Red Quinoa contains 144 kcal per 100 g and about 180 kcal per serving (1 Cup (125 g)).
How much sugar is in White & Red Quinoa?
White & Red Quinoa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White & Red Quinoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White & Red Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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