White miso soup
White miso soup provides 354 kcal per 100 g, with 26.6 g of sugars and 17.7 g of protein. That is 645% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 40 kcal | 136 +160% | |
| Total fat | 8.9 g | 1 g | 1% | 5 +77% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 53.1 g | 6 g | 2% | 17.2 +208% |
| Total sugars | 26.6 g | 3 g | 3.6 +645% | |
| Dietary fiber | 8.8 g | 1 g | 4% | 2.4 +265% |
| Protein | 17.7 g | 2 g | 4% | 5.7 +213% |
| Salt | 9.5 g | 1.1 g | 2.4 +290% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso (rice, soy beans, sea salt), green onion, fried tofu (soy beans, vegetable oil, nigari) potato starch, freeze dried tofu (soy beans, rice starch, nigari, vegetable oil), aosa sea lettuce, kelp powder, yeast extract, shiitake mushroom powder, sea salt, tocopherols (vitamin e/antioxidant).
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (11 g)
- Sold in
- United States
- Barcode
- 4573218160041
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White miso soup?
White miso soup contains 354 kcal per 100 g and about 40 kcal per serving (1 packet (11 g)).
How much sugar is in White miso soup?
White miso soup has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is White miso soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White miso soup contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3