White meat chicken salad
White meat chicken salad provides 190 kcal per 100 g, with 13 g of sugars and 12 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 177 +7% | |
| Total fat | 9 g | 9 g | 12% | 11.7 −23% |
| Saturated fat | 2 g | 2 g | 10% | 2.4 −17% |
| Carbohydrates | 16 g | 16 g | 6% | 12.4 +29% |
| Total sugars | 13 g | 13 g | 4 +227% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −18% |
| Protein | 12 g | 12 g | 24% | 7.3 +65% |
| Salt | 1.2 g | 1.2 g | 1.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White meat chicken, dressing (soybean oil, water, vinegar, high fructose corn syrup, sugar, egg yolks, food starch modified, salt, mustard flour, paprika, spice, natural flavor, dried garlic), grapes, celery, grape juice (white grape juice concentrate [filtered water, white grape juice concentrate], white grape juice, citric acid [for tartness], ascorbic acid [vitamin c], potassium metabisulfate), sugar.
- Allergens
- CeleryEggsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0851751003426
Prices reported by shoppers
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Frequently asked questions
How many calories are in White meat chicken salad?
White meat chicken salad contains 190 kcal per 100 g and about 190 kcal per serving (1/2 cup (100 g)).
How much sugar is in White meat chicken salad?
White meat chicken salad has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White meat chicken salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White meat chicken salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does White meat chicken salad contain?
According to the label data it contains: Celery, Eggs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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