Nutrition report ready

White Kernel Popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

Nutri-Score A

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White Kernel Popcorn

by Essential Everyday 38 g in Snacks Barcode 0041303036495
Very good nutritional quality

White Kernel Popcorn by Essential Everyday provides 983 kcal per 100 g, with 0 g of sugars and 27.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category and comes in a 38 g pack.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 983 kcal 374 kcal 453 +117%
Total fat 13.8 g 5.2 g 7% 25.3 −45%
Saturated fat 0 g 0 g 0% 6.8 −100%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 41.6 g 15.8 g 56% 6.7 +519%
Protein 27.7 g 10.5 g 21% 13.3 +108%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 10%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHITE POPCORN.

Product details

Quantity
38 g
Serving size
38g
Sold in
United States
Barcode
0041303036495

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Kernel Popcorn?

White Kernel Popcorn contains 983 kcal per 100 g and about 374 kcal per serving (38g).

How much sugar is in White Kernel Popcorn?

White Kernel Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Kernel Popcorn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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