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White Folded Flatbreads
Plain flatbreads
White Folded Flatbreads by Tesco provides 312 kcal per 100 g, with 1 g of sugars and 7.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 210g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flatbread (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 109 kcal | 300 | |
| Total fat | 12.5 g | 4.4 g | 6% | 7 +78% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.7 −41% |
| Carbohydrates | 39.7 g | 13.9 g | 5% | 49.1 −19% |
| Total sugars | 1 g | 0.4 g | 2.6 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.1 g | 1.8 g | 6% | 5 |
| Protein | 7.7 g | 2.7 g | 5% | 8.7 −12% |
| Salt | 0.4 g | 0.1 g | 1.3 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Fermented _Wheat_ Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Dried Skimmed _Milk_, Flour Treatment Agent (Ascorbic Acid).
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 1 flatbread (35 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom, United States
- Barcode
- 5054775347735
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Folded Flatbreads?
White Folded Flatbreads contains 312 kcal per 100 g and about 109 kcal per serving (1 flatbread (35 g)).
How much sugar is in White Folded Flatbreads?
White Folded Flatbreads has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Folded Flatbreads healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Folded Flatbreads vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Folded Flatbreads contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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