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White Folded Flatbreads
White Folded Flatbreads by Rowntree Bakery provides 306 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flatbread(s) (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 107 kcal | 305 | |
| Total fat | 4.6 g | 1.6 g | 2% | 6.9 −33% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.2 −51% |
| Carbohydrates | 53.4 g | 18.7 g | 7% | 49.7 +7% |
| Total sugars | 2.9 g | 1 g | 4.8 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 4.3 g | 1.5 g | 5% | 4.7 −8% |
| Protein | 10 g | 3.5 g | 7% | 9.8 |
| Salt | 0.8 g | 0.3 g | 1.5 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Preservative: Calcium Propionate; Skimmed Milk Powder.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 flatbread(s) (35 g)
- Sold in
- United Kingdom
- Barcode
- 4056489147848
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Folded Flatbreads?
White Folded Flatbreads contains 306 kcal per 100 g and about 107 kcal per serving (1 flatbread(s) (35 g)).
How much sugar is in White Folded Flatbreads?
White Folded Flatbreads has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Folded Flatbreads healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Folded Flatbreads vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Folded Flatbreads contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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